Anatomy Power Blog

Join the supportive community of parents, caregivers, expectant families, and women preparing for conception at Anatomy Power Wellness as we create our legacies of health. At Anatomy Power Wellness, you’ll find yourself at home in our healing sanctuary. In addition to receiving chiropractic care in our light and airy space, as a practice member you gain access to a variety of valuable resources. In addition to authoring informative blog posts, our friendly, dynamic staff maintains both a book lending library and a library of research articles to help empower you on your wellness journey.

Be sure to check this page often for our updated announcements!

Interoception & Chiropractic

Sense of Health

By Dr. Tracey James, DC, Anatomy Power Wellness The collective focus of the last year has been on safeguarding our physical health. True health of our bodies encompasses all aspects of our being...
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The Healing Practice

The Healing Practice

By: Dr. Tracey James, DC, Anatomy Power Wellness What is something that so many of us work against and tout our abilities to get as little as possible without ever considering the long-term effe...
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Heart Matters

‘Tis the season for deep breathing. Did you know that when you inhale, your heart rate goes up, and when you exhale, your heart rate goes down? And just like you, each of your heartbeats matter and...
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Pediatric Chiropractor

Conversations with Kids

By Dr. Tracey James, Pediatric Chiropractor, Anatomy Power Wellness Childhood communication, when you read this concept do you think about the way children communicate beyond the words, sentence...
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Magnesium Magnitude

Magnesium Magnitude By Dr. Tracey James, DC, Anatomy Power Wellness The mineral involved in over 700 metabolic reactions and a determinant for optimal performance of each and every cell in bon...
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Meditate to Self Regulate

Meditate to Self Regulate By Dr. Tracey James, DC, Anatomy Power Wellness It’s no surprise to us all that the world has changed. That life as we once knew it - is different. There is a lot o...
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Summertime Hydration

Summertime Hydration By Dr. Tracey James, DC, Anatomy Power Wellness Summertime, a time for leisure and connection coupled with the great outdoors and vacationing. This summer may look and fee...
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