Since 2004, Kelly Vogel, CMT has facilitated the healing of physical, mental, and emotional stress and trauma through individualized treatment and an intuitive approach. As a bodyworker and yoga instructor with more than 17 years of experience, Kelly deeply listens to and productively moves energy to clear, tune, and heal the mind and body. Trained through McKinnon and Upledger in massage and craniosacral therapy, Kelly also completed her yoga teacher training with Sianna Sherman and Noah Maze and has studied under various other teachers over the years. Kelly is an intuitive, holistic practitioner who weaves together all she has learned to guide her clients in discovering healing and flow in all areas of their lives.
Enjoy the host of benefits that therapeutic massage can provide, which may include reduction of mental stress, heart rate, blood pressure, muscle soreness and tension; relaxation; immune function and circulation improvement; and increased energy. Serving the greater Contra Costa County area of Danville, Blackhawk, Walnut Creek, and San Ramon, Kelly applies her specialized training and intuitive approach to release physical and emotional restrictions within the body through individualized therapeutic massage treatments. As a certified massage therapist, Kelly offers a variety of massage modalities to help you improve your mental and physical wellbeing:
By gently kneading your top muscle layers, applying long strokes, light, rhythmic tapping, and deep, circular motions, and by gently moving your joints, Kelly will promote the relaxation and energization of your mind and body that is characteristic of Swedish Massage. Similar in technique to Swedish massage, sports massage can help prevent or treat athlete's injuries by relaxing muscles to provide flexibility. While Swedish massage mainly focuses on high-tension areas like your neck, shoulders, and back, Kelly will tailor your sports massage to specifically impacted muscle groups, joints, tendons, ligaments, and soft tissues to help improve your athletic performance and shorten recovery time after you participate in sporting events.
Characterized by slow, deep strokes that target inner layers of connective tissue and muscle, deep tissue massage is used to promote recovery of muscles following injuries by breaking up scar tissue and reducing muscle tension. Kelly's deep tissue massages offer both psychological benefits, such as relaxation, and physical benefits, including improving chronic muscle pain and stiffness. Clinical deep tissue massage may aid in recovery from sports injuries to muscles and tendons and help manage conditions such as sciatica, fibromyalgia, chronic lung disease, digestion issues, high blood pressure, and more.
The goal of non-invasive craniosacral therapy is to relieve tension in the central nervous system, eliminate pain, boost immunity, and promote a feeling of overall well being. Kelly will encourage the enhancement of your body's innate healing abilities and facilitate the release of tensions deep within your body by expertly applying gentle, intuitive touch and tuning into the cranio-rhythm of your central nervous system. Craniosacral therapy is beneficial when working with trauma, helping you let go of holding patterns in the body, and encouraging emotional release. It is increasingly used proactively to prevent health issues as well as to relieve existing pain and dysfunction arising from conditions such as headaches, migraines, neck and back pain, anxiety, depression, chronic fatigue, ear infections, sinus infections, and a variety of other chronic illnesses and health problems. Benefits can include reduced muscle tension, relaxation, improved pain tolerance and mood, and reduced stress levels.
As a certified massage therapist, Kelly also offers various therapies, including Acupressure, Shiatsu, Reflexology, and Trigger Point.
Kelly Vogel has over 17 years of experience providing bodywork that clears her clients' minds and bodies, empowering them to heal mental, emotions and physical trauma. As a certified massage therapist, Kelly's is able to provide an array of expert services that will promote relaxation, healing, and energization of your mind and body.
As a holistic practitioner, Kelly integrates the knowledge she has accumulated through the years to intuitively release physical and emotional restrictions and facilitate energy flow in her clients' minds and bodies. Allow Kelly to guide you in discovering healing in all areas of your life through therapeutic massage therapy.
By deeply listening to your body's signals, Kelly clears emotional and physical tension to empower your innate healing abilities and help you think more clearly and move with ease and freedom. Through various modalities, Kelly can maximize the benefits of therapeutic massage by tailoring her services to your body's needs.
Kelly's clients love the stress reduction and mental and physical relaxation they experience due to her expert massage therapy. Using various bodywork techniques, Kelly can help offset the effects of stress, reducing muscle tension, aches and pains by promoting relaxation of your mind and body.
Kelly has an outstanding reputation in the Contra Costa County area for exceptional therapeutic massage therapy services that empower her clients and promote healing and restfulness of the mind and body. Read Yelp Reviews
Massage near me? Join the community of people from towns like Danville, Blackhawk, Walnut Creek, and San Ramon who rave about the many benefits they've experienced from Kelly Vogel's therapeutic massage therapy.